Wellness Workshops & Self Care Events
We Offer Virtual Wellness Workshops & Classes! Also In-Person Antioxidant Scans Free Every Month. Check out the next weekend dates below!
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Workshops, Classes and Event times in Pacific Standard Time (PST)
Professionals
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Emotional Wellness with Steve
Steve Hughes - | Life Coach​
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Recommended Takeaways:
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Yoga with Brittany
Brittany Behar -
Yoga Instructor | Instagram
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"Yoga has been an essential part of my life for over five years. It has helped me become more calm, balanced, flexible, strong and confident, both on and off the mat. It truly has changed my life for the better and I'd love to help it do the same for yours. â €
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I completed my 200-hour Vinyasa Flow training at Core Power Yoga in Walnut Creek in December 2019. I am passionate about making my classes rewarding, challenging and relaxing. I am non-judgmental, calming, compassionate and offer modifications for all skill levels. My greatest goal is having my students step off their mats feeling reset mentally and physically. â €
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My sequencing is creative, unique, fun and balanced. It is a blend of feel-good stretches, a core workout, vinyasa flow, balancing and, most importantly, breathing exercises. I set an intention for each class that brings joy and inspiration to my students."
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Antioxidant Scan with Ellen
Nutrition Coach; RPT, APC, M.Ed. | Instagram
@ Cater2me Shop (2518 Jefferson Street, Napa, CA 94558)
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"Working with chiropractors & wellness business owners to provide A free "Turn-Key" nutrition program, supported by the BioPhotonic scanner, to answer the question: "HOW DO YOUR CLIENTS KNOW THEIR DIET AND SUPPLEMENTS ARE WORKING?" It measures the level of antioxidants in the body (same technology as the pulse oximeter) to determine how strong one's immune system is."â €
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Exercise with Jordan
Fitness Instructor | Instagram​
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"My passion for health began over tens years ago when I began working as a nurse. During the years I worked as a nurse I went through my own weight loss journey losing over 50 pounds and really embracing a healthy-lifestyle. I genuinely understand the struggle to get healthy and fit. The journey is physical but requires overcoming difficult mental struggles. I wanted to support and provide guidance to help others get through this challenging journey. I made a big jump in my life and became a personal trainer. What seems like overnight I began working for the local gym that I spent years working out at going through my own transformation. I began training men and women, ranging from age 19 to 70. The experience I had with my clients truly inspired me."â €
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