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What Are Your Daily Habits?

Our Self Care movement encourages you to make time everyday for self care activities such as massages, facials, reading, writing, singing or even self-manicures that will help in achieving a happy & balanced life.


Self Care is Caring for Yourself.


Our Favorites Daily Habits!

  1. Read 1 chapter of your favorite book before 😴

  2. Stretch for 2 minutes! Set 2 minutes on your phone and just streeeetccchhhhh

  3. Spend about 3 minutes just cleaning your space (put clothes away, wipe down, clean dishes)

  4. Take 4 minutes and write down what you need to get done the next day

  5. Meditate for 5 minutes every day

What are your daily habits? Which Habit do you think you can incorporate?

Share your Daily Habit and be promoted on our page!


Share your Tip to be featured!

Tag @Cater2me_SpaSalon and #Cater2meSelfCareTip


When you’re ready for a therapeutic massage or relaxing facial, give us a try and receive 20% off for being a new client! We are invested in helping you achieve a happier life.

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